
SAMBHAR
By MDH
- Recipe Servings: 4
- Prep Time: 15 Minutes
- Cook Time: 30 Minutes
- Total Cook Time: 45 Minutes
- Difficulty Level: Easy
Sambar is a South Indian lentil (dal) & mix vegetable soup that is eaten along with breakfast or meal as a side dish. Most people enjoy this with some hot Soft idli, dosa, Vada or with plain rice. This is an everyday dish that is made in most homes since it is protein rich and healthy.
Ingredients
- Vegetable
- Egg
- Drum sticks
- Marrow
- Potatoes
- Peas
- Cauliflower
- Toor dhal
- Tamarind
- Onions
- Tomatoes
- Sambhar Masala
- Salt
- Coriander seeds
- Turmeric
- Cumin
- Red Chillies
- Iodised Salt
- Fenugreek Seeds
- Rai
- Mustard
- Black Pepper
- Cassia
- Dried Ginger
- Cardamom Amomum
- Nutmeg
- Cloves
- Mace
- Asafoetida
Preperation:
Wash & dress 500g. vegetable like egg plant, drum sticks, marrow, potatoes, peas, cauliflower etc. Boil 200g. Toor dhal in 800ml water for 40 minutes. Retain water. Soak 50g. tamarind in 100ml. warm water for 30min. & extract pulp. Sieve & transfer into boiled dhal. Separately fry 100g. coarsely chopped red onions & 100g chopped tomatoes. Add the vegetable, 20g. Sambhar Masala, salt & stir fry for 5min. Transfer boiled dhal along with water & simmer for 20min.
